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Enjoy reading amazing perspectives from Licensed Professional Counselors
on various mental health topics.
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Krista Satchell, LMSW
Jan 92 min read
Is Revenge Healthy?
Revenge often feels like a natural response to betrayal or injustice, offering a fleeting sense of justice or empowerment.
9 views0 comments


Sharika Pruitt, Ed.S, LPCS, NCC
Dec 29, 20243 min read
Understanding the Difference Between an LPC and an ALC in Private Practice
This blog is an informative view from the prospective of a Licensed Professional Counselor Supervisor regarding LPC vs. ALC clinicians.
44 views0 comments


Africa Bell, LMSW
Dec 28, 20243 min read
Showing Up for Yourself: A Self-Love Party for the New Year
Check out these tips on how to practice radical self-care in 2025 and strategies to stay committed.
13 views0 comments


Africa Bell, LMSW
Dec 27, 20243 min read
Dealing with a Narcissistic Partner: A Guide to Protecting Your Mental Health
This blog identifies ways that you can protect your mental health when you have a partner who is narcissistic.
23 views0 comments


Krista Satchell, LMSW
Dec 22, 20242 min read
Namasteā Cool, Calm, & Collected This Holiday Season
Keep holiday blues & stress to a minimum and continue to protect your peace this holiday season.
18 views0 comments


Krista Satchell, LMSW
Dec 8, 20242 min read
Defying Gravity: The Not So Wicked Way to Improving Mental Health
Defying gravity off the movie screen and into real life is a fascinating concept and idea woven into the fabric of adventure and...
20 views0 comments


Africa Bell, LMSW
Nov 24, 20245 min read
Healing from the Inside Out: Self-Care and Wholeness for Those Dealing with PTSD
Author: Africa Roberts-Bell, LMSW Living with PTSD is a journey, not a destination. Itās a path marked by ups and downs, challenges and...
61 views0 comments


Sharika Pruitt, Ed.S, LPCS, NCC
Nov 4, 20244 min read
Managing Mental Health During Election Season: Tips for Staying Grounded in a Political Climate
As Election Day approaches, the heightened political climate can bring waves of emotions and stress for many. Conversations around...
4 views0 comments


Sharika Pruitt, Ed.S, LPCS, NCC
Apr 9, 20243 min read
Getting Ready for Your First Therapy Session: A Guide for New Clients
Embarking on your first therapy session can feel daunting, whether in person or via telehealth. Here are some tips to help you prepare...
39 views0 comments


Sharika Pruitt, Ed.S, LPCS, NCC
Sep 19, 20232 min read
The Price of Healing: The Value of Paying for Therapy
In a world that often glorifies self-sufficiency and independence, seeking therapy is a bold and essential act of self-care. Yet, one...
60 views0 comments


Sharika Pruitt, Ed.S, LPCS, NCC
Jul 8, 20233 min read
Understanding and Treating Self-Injurious Behaviors in Children and Adolescents
Self-injurious behaviors in children and adolescents can be distressing and challenging for both the individuals experiencing them and...
75 views0 comments


Sharika Pruitt, Ed.S, LPCS, NCC
Jun 12, 20233 min read
Understanding Relationship OCD: Navigating the Challenges from a Mental Health Perspective
In the realm of mental health, various conditions can profoundly impact our lives and relationships. One such condition is Relationship...
57 views0 comments


Sharika Pruitt, Ed.S, LPCS, NCC
May 29, 20232 min read
Nurturing Connection and Understanding: Supporting Children with Oppositional Defiant Disorder
Parenthood is a journey filled with both joys and challenges. If your child has been diagnosed with Oppositional Defiant Disorder (ODD),...
80 views0 comments


Sharika Pruitt, Ed.S, LPCS, NCC
May 29, 20233 min read
Thriving Minds: Navigating Teen Life with ADHD
Introduction: Welcome to Thriving Minds, a mental health blog specifically designed to support and empower teenagers with ADHD. We...
28 views0 comments


Sharika Pruitt, Ed.S, LPCS, NCC
Feb 27, 20233 min read
My Therapist Quit! Now What????
Losing a therapist can be devastating. You start your healing journey, you confide in a new counselor and build a bond and poofā¦they are...
82 views0 comments


Sharika Pruitt, Ed.S, LPCS, NCC
Feb 17, 20222 min read
Am I a People Pleaser?
Are you a People Pleaser? For years I allowed my empathic nature to cause me to constantly relax my boundaries to ensure the happiness of...
148 views0 comments


Sharika Pruitt, Ed.S, LPCS, NCC
Jun 23, 20214 min read
Parenting A Child with ADHD
Parenting a child with ADHD can be extremely unpredictable and challenging. I am a mother of a child with ADHD and this has been a very...
237 views0 comments


Sharika Pruitt, Ed.S, LPCS, NCC
Jun 6, 20213 min read
A Sudden Change in my Routine from COVID Cause My OCD and Anxious Behaviors?
Much like most of the world, COVID caught us all by surprise. For some of us we were lucky enough to manage small changes to our daily...
155 views0 comments
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